come back to what you know.
come back to your breath.
come back down to the ground
and focus on growing roots
instead of wishing for wings
to fly away-
my darling, sadness will follow
wherever you go to try and escape it
so come back and face it,
learn to befriend it,
and I promise you will return
to your beautiful natural state
of peace and
grace.
A.P. Bastian 